Peace Day Meditation and Yoga
Thu, 21 Sept
|Great Gaddesden
Time & Location
21 Sept 2023, 19:30 – 21:00
Great Gaddesden, The Croft, Great Gaddesden, Hemel Hempstead HP1 3BP, UK
About The Event
Peace Day Meditation and Yoga
Thursday 21st September 7:30-9pm
Join Bodhini on International Day of Peace for a soothing evening session of gentle yoga for fostering peace on the levels of body, mind and soul for the benefit of both the individual and the collective.
Peace is our responsibility, it is much needed and it begins within each of us. In truth, it is our natural state and the teachings of yoga help us to remember this.
This yogic evening will also include mantra meditation, pranayama and yoga nidra (conscious relaxation)
Beginners are welcome and everything offered is an invitation, you are welcome to pause and just be at any time.
Cost £15